I provide structured, evidence-based Cognitive Behavioral Therapy (CBT) for adults 18 and older, with a special focus on seniors. All sessions are in-person only at my office in Novi.

Individual Therapy Treatment for depression, anxiety, life transitions, relationship difficulties, grief, and long-standing personality patterns.

My Approach Beck-trained CBT that is practical and goal-oriented. You will receive concrete tools such as coping cards, behavioral experiments, and clear action plans to use between sessions.

Session Details

• 50-minute individual sessions

• Comfortable, professional office at Novi Commons Suite 209

• Small, focused caseload for high-quality care

If you are ready to start or have any questions, please call or text me directly at (314) 971-1515.